Your Brain on Art
New research shows that making or viewing art promotes well-being.
You don't even have to be any good at it ;-)
When you make and respond to the arts, you improve your learning and memory, creativity and innovation, social connection and quality of life, to name just a few benefits. Anything from a museum visit to spending time in nature, from singing to yourself or plein air painting can make you healthier and happier.
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Also in Judsons Plein Air Journal
Take Your Art Outside: The Allure of Plein Air Painting
Have you ever felt the urge to ditch the studio and unleash your creativity in the fresh air? Plein air painting, ("in the open air"), might be the ticket.
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Sarah Judson
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